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Corns
Corns
Definition
Corns like calluses develop from an accumulation of
dead skin cells on the foot, forming thick, hardened areas. They contain
a cone-shaped core with a point that can press on a nerve below, causing
pain. Corns are a very common ailment that usually form on the tops,
sides and tips of the toes. Corns can become inflamed due to constant
friction and pressure from footwear. Corns that form between the toes
are sometimes referred to as soft corns.
Cause
Some of the common causes of corn development are
tight fitting footwear, high heeled footwear, tight fitting stockings
and socks, deformed toes, or the foot sliding forward in a shoe that
fits too loosely. Soft corns result from bony prominences and are
located between the toes. They become soft due to perspiration in the
forefoot area.
Complications that can arise from corns include
bursitis and the development of an ulcer.
Treatment and Prevention
There are very simple ways to prevent and treat the
corns. You should wear properly fitted footwear with extra room in the
toe box (toe area). Avoid shoes that are too tight or too loose. Use an
orthotic or shoe insert made with materials that will absorb shock and
shear forces. Also avoid tight socks and stockings to provide a
healthier environment for the foot.
Try to steer away from corn removing solutions and
medicated pads. These solutions can sometimes increase irritation and
discomfort. Diabetics and all other individuals with poor circulation
should never use any chemical agents to remove corns.
If the problem persists, consult your foot doctor.
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